This results in what is termed as Whole-Brain Functioning, and the benefits are amazing and continue to grow as you continue your 30 minutes daily practice.
To re-enforce this process, the use of subliminal positive affirmations is used.
These subliminal sounds and messages are silent and can only be picked up by the subconscious mind.
They are introduced in the audios when the brain is in Theta state and Delta state.
These positive affirmations are mostly general in nature to help you in key areas of your life, such as relationships, health, career, happiness, etc.